I woke up this morning craving pancakes; since I'm on this diabetic diet, I'm trying something new for breakfast. I have a couple of bags of flaxseed and flaxseed flour. I need the fiber, so I found this recipe from Kristen McCaffrey I'm trying this morning.
Meet Kristen McCaffrey August 21, 2023
Hi, I'm the cookbook author, recipe developer, and food enthusiast behind Slender Kitchen. I am obsessed with making healthy, easy-to-prepare, and absolutely delicious food. Meal planning is my secret weapon, and I hope to make mealtime more manageable for you with our tried and tested recipes and foolproof meal plans. These tasty Banana Flax Pancakes are nutritious, filling, and a great way to make healthier pancakes that still taste great.
▢ 1 ripe banana, mashed
▢ 2 eggs
▢ 1/4 tsp vanilla
▢ 1/16 tsp cinnamon (or nutmeg)
▢ 2 tbsp flaxseed meal
ADD TO MEAL PLAN…What is this Healthy, Low Carb, and vegetarian
Instructions
1. Mash the banana in a bowl.
2. Whisk in the eggs, vanilla, and cinnamon/nutmeg.
3. Stir in the flaxseed meal.
4. Heat a nonstick skillet over medium-high heat. Pour in batter, and once it begins to bubble and firm up on the edges, flip and cook on the other side for around 1 minute.
